Sa Pagkaing Tama At Sapat Wastong Timbang Ni Baby Ang Katapat

Health is wealth ! this is just a simple yet a very popular quotation ever about health a simple description but have a lot of meaning . When you realize the true meaning of this quotation is just simple its having a good health and by that you can gain wealth.

Simple Ways of achieving the right weight of a baby is having just enough food and right nutrition . You must the an enough food because when you intake too much food you can be a overweight and when you get lesser food you can be an underweight person so it should be balance just enough so that you are consider to be a normal person. This are just simple gesture of taking care ourselves but can greatly affect our lives.Achieving the right weight is one factor of determining if you are healthy or unhealthy . We should maintain the things that makes our body healthy and this is a must. Eat food that are rich in nutrients, vitamins, calcium and many more and some are fishes, meat, vegetables and a cup of rice or just simply follow the food pyramid wherein it indicates how the enough food intake..This can be more successful if you have an exercise at the same time.

Its so easy to be healthy because you will just do some simple gesture to be totally fit just get rid of bad bises and bad habits to have a healthy body and healthy world!:)

Malacanian Palace
Office of The President
June 12,2010

Dear Mr. President,

Warm Greetings ! first and foremost i would like to congratulate you for being a newly elect president of the fifth congress of the Republic OF The Philippines. You deserve the precious votes of Filipino people. They know that you can do the responsibilities of being a good leader like what your parents did. Even if some people are making untrue facts about your physical, emotional and mental capabilities.


As a young Filipino citizen i know already what is happening to our country . I know that we are having some problems in our government that can greatly affect the life of Filipino Citizens including me, because my parents are both working under your administration . Im just a young citizen but have ideas why people are suffering from some problems and and of them is the Education that we have in the Philippines. Lack of books , classrooms and teachers are the main problem that we are facing i the field of education. I know that you can give solution to these problems. I'm saying these problem to you because i want to share my gained knowledge to Filipino children someday.


Mr. President let me tell you this thing this is the first time in my life wherein i saw the and i observed the election and proclamation of a President of the Philippines. I'm happy and contented to the decision of the Filipino people Because you are really my President . And i know that the responsibilities that you have now in your shoulders can be your guide to be more strong. In all good that you do . The Filipino People is always at your back to support you> MABUHAY KA NOYNOY!